---Your Health Coach
Dn.Adeena Ali
From Fat loss to muscle gain, from Migraine to Gut health and from Hormonal balance to Disease management, I provide a wide range of services and programs for everyone
Programs For you
PCOS Glow-Up (5 Months)
- Weight loss
- Skin Improvement
- Fertility coaching
- PCOS recovery
- Hormone balance
- Improved insulin resistence
90 days fat loss Accelerator (12-15kgs)
- Weight loss (while eating favourite foods in moderation)
- Fatigue reduction
- Energy boost
- Cravings reduction
Diabetes Management (3 Months)
- Improved Insulin resistence
- Reduced fatigue
- Improved symptoms
- Weight management
- Complications adjustment
No more Migraines, acne & fatigue (3 months)
- Weight management
- Skin Improvement
- Improved brain health
- Reduced brain fog
- Reduced to No migraine episodes
- Energy boost
Muscle Build-up (4 months)
- Excess body fat loss
- Muscle gain
- Improved physique
- Improved strength & energy
- No Steroids
Gut reset plan (3 months)
- Improved gut health
- No more bloating
- IBS / constipation treatment
- No more stomach upset issues
- No more acidity
- Improved digestion & metabolism
What you'll get
- Free consultations
- Personal assessment
- Luxury fitness retreat package
- Your dream body transformation with easily available foods
- 1-on-1 accountabily calls
- 24/7 WhatsApp support
- Plan customized to your requirements
- Personalized supplements guidance
- Fittness and movement protocol
- Management of your body Functions
- Weekly consultations and updates
- Your favourite food additions
- Body healing through diet
- Progress tracking and feedback + bonuses
Client testimonials
Farwa
"I’m very thankful to you adeena. I’ve tried many times but when i contacted you. You checked my blood reports and made my diet plan accordingly to meet my nutritional needs. I lost 8 kgs in 3 weeks and I am very happy with my progress.
Thank you "
Zahra
"Diet plan start krne se pehle mujy migraine issue tha mera weight boht zyada tha and mujy PCOS ka issue tha Mera weight 75 tha and I had severe migraine But after 7th week of this diet plan mera weight 10 kg reduce hua hai it was beyond my expectations but ma ne kr liya Alhumdulillah just because of u I am so happy mera migraine and PCOS b theek ho gya hai Thank u so much meri itni bari problem solve krne k liye and it was my best experience with u❤️ Diet plan was so easy kahi b mujy difficulty nai hui and hamesha mujy motivate b kiya iss k liye b thank u so much💖"
Maira Zafar
"Ap ne boht help ki boht motivate kiya thank u so so so much💖 mene 3 months ka program join kiya tha or mera weight 73 kg tha and now it is 58 kg, my body feels so ligh and energetic, ab itni cravings bhi nhi hoti or me jldi thakti bhi nhi hun I’m so happy on this transformation!!! "
Rohan
"Hi i’m Rohan and i had insulin resistance My HbA1c was 6.3 (diabetic) and i was so stressed over it. apsy contact kiya or apny meri ye mushkil hl krdi i’m so grateful meri blood sugar wapis normal py agyi mera HbA1c ab 5.5 hy and now i know k mjy apna lifestyle kesa rkhna hy. You made everything so easy. Thank you for your diet plan. wrna me pta nhi kese diabetes me hi rehta. I’m happy that I took this step. "
Dr. Umer Farooq
"After following your plan i feel amazing. I feel very healthy and energetic. My stomach problems have significantly reduced ( not a single episode in the last one month).And my Sleep quality has also improved substantially. additionally i have lost around 5 kg in the past month( great motivator for me)
Thank you for your guidance and support. I also appreciate how you respond to my queries promptly and effectively, it's really
helpful. "